Sexual Abuse

Some people find counselling helpful in coping with abuse. Sexual assault and abuse can result in severe physical and emotional trauma to the victim. Our counselors provide trauma-informed and specialized support for survivors and can provide coping strategies in the management of the effects of sexual assault, including methods to avoid re-traumatization. It is important to understand that it is okay to seek help, even if the incident happened a long time ago, and that you are not alone in your healing journey.